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“One Step at a time” Journal

$19.99

Some seasons don’t need big leaps — they need gentle steps.

The One Step at a Time Journal is a calming space to slow down, breathe, and move forward with intention. Designed to help you break overwhelming moments into manageable steps, this journal encourages progress without pressure.

1 in stock

Description

Whether you’re navigating change, setting new goals, healing, or simply trying to create more mindful daily habits, this journal becomes your quiet companion — reminding you that small steps still move you forward.

Inside you’ll find:

• Guided prompts to help you reflect and refocus
• Space for daily thoughts, goals, and gratitude
• Gentle encouragement to prioritise progress over perfection
• A clean, calming layout designed to feel uncluttered and supportive

Perfect as:
• A self-care companion
• A thoughtful gift for someone going through a transition
• A goal-setting journal for a new chapter
• A reminder that growth doesn’t have to be rushed

Because sometimes the bravest thing you can do is simply take the next step.

One step at a time.

Other ways to show you care

Cup Cozie Sleeve

Exclusive to Love and a Hug, these cup cozies are hand-made in quality scuba material making them perfect for hot or cold drinks. As the size is adjustable, they will fit onto most cups. Featuring heart-felt wording of love. They are available in a variety of colors and patterns so we will randomly select a design for you, or let us know your preference in the comments box on the check out page and we will do our best to accommodate your request.

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Goosebumps Adult Swaddle – Hot Pink

Swaddles are not just for infants! These lightweight blankets fold easily to provide the perfect, cozy, companion when you are away from home, in hospital or travelling. Easy to fold up and throw into an overnight or travel bag, and great for those who want the comfort of a blanket but not the bulk or heat.

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Alaia Sherpa Throw – Olive Green

This beautiful and snuggly Alaia sherpa throw rug is made from 100% cotton top and soft faux wool-feel lining. This is the perfect way to send a hug in a blanket for someone who needs warm and comfort.

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